What is Urban Pilates?
Urban Pilates(UP) combines Traditional Pilates mat
exercises with non-traditional Pilates music. Urban Pilates
brings fun to the mat while still challenging the core
muscles. The moves are set to current music and students
learn specific routines while in class. In learning the
routines, students practice Pilates and muscle endurance.
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What is Camp Urban Pilates™?
Camp Urban Pilates is a 6-week camp that combines Urban Pilates®
with Cardiovascular training. The class target is those new to exercise
or restarting. The camp is 60% Urban Pilates®
and 40% cardio training, to encourage participants to
jumpstart their fitness regime. Students come to class
determined to commit to the 6 weeks.
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